The Difference Between Prebiotic and Probiotic Skincare
Your gut may not be the first thing that comes to mind when you think about skincare, but recent pre and probiotic skincare trends have highlighted the connection between gut health and skin health. Much like you skin, your gut has its own microbiome and surprisingly the two share many of the same microorganisms that protect against invading pathogens. Appearing naturally, these microorganisms promote healthy skin and gut biomes but certain prebiotic and probiotic supplements that can assist them. That’s the essence of pre and probiotic skincare – promoting a healthier gut which can, in turn, promote healthier skin.
Pre and Probiotic Skincare – What are They?
Pre and probiotic skincare products come in two forms: topicals and supplements. Topical ointments and creams that go directly on the skin to benefit the skin’s microbiome directly and can be effective on their own even if the root cause of your skin issues is your gut microbiome. Supplements will come in the form of pills and powders and are typically used specifically for the gut’s microbiome.
What’s the Difference Between Pre and Probiotic Skincare?
The main difference between prebiotic and probiotic products relate to their presence in the gut. Prebiotic refers to the food source your gut bacteria eats whereas probiotics are the actual food bacteria already found in your gut’s microbiome. Essentially, probiotics do all the work while the prebiotics give them the energy they need to keep them going.
What are the Benefits of Pre and Probiotic Skincare?
Both pre and probiotic skincare can help you achieve more than just healthier skin. These products can not only help with skin inflammation, reducing redness and the appearance of fine lines, but also support your immune system. A healthy gut micro biome can also improve digestive health and your hormonal system.
Do You Need Both Pre and Probiotics Skincare?
Pre and probiotics work best in conjunction with one another – the probiotics won’t be able to do much with little energy and the prebiotics are the ones providing them energy.
With all the benefits for your skin and overall health, why not incorporate pre and probiotic skincare into your regimen? Shop our selection of pre and probiotic skincare products like Peach & Lily’s Glass Skin Water-Gel Moisturizer today!